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Fitness & Testing

Lactate Test

45 min · from 1,290 kr

About the treatment

The lactate test maps your lactate thresholds while running so you can train more precisely in the right zones.

What to expect

You work through several steps of increasing load. Between steps a small blood sample is taken from your fingertip. A professional runs the test.

Before & aftercare

Before

Arrive well-rested and well hydrated, avoid hard training the day before. Bring training clothes and shoes.

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