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Fitness & Testing
VO2 Max & Lactate Test (combined)
60 min · from 2,290 kr
About the treatment
Combined VO₂ max and lactate test while running — a full map of capacity and thresholds in one session.
What to expect
You warm up, put on a mask that measures your breathing, and increase the effort step by step until exhaustion. A professional guides you through the whole test.
Before & aftercare
Before
Arrive well-rested, avoid hard training the day before and a heavy meal in the last couple of hours. Bring training clothes and shoes. Let us know of any relevant health conditions.