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Fitness & Testing
VO2 Max Test
45 min · from 1,490 kr
About the treatment
The VO₂ max test measures your maximal oxygen uptake while cycling — the gold standard for endurance and training zones.
What to expect
You warm up, put on a mask that measures your breathing, and increase the effort step by step until exhaustion. A professional guides you through the whole test.
Before & aftercare
Before
Arrive well-rested, avoid hard training the day before and a heavy meal in the last couple of hours. Bring training clothes and shoes. Let us know of any relevant health conditions.